RETREATS

Retreats are such a gift of time. To slow down & listen to your body. To be supported. To connect with yourself, other wonderful individuals & to nature.

I hosted my first retreat in Spring 2025 & loved holding space for the group that came! We had many classes with various nervous system inputs (movement classes, hiking, breathwork, soundbaths and 1 on 1 cranio-sacral treatments).

If you are interested in being notified for the next retreat offerings in Ontario. Please add yourself to the newsletter below and I will reach out :)